"And the Day Came When the Risk to Remain Tight in a Bud Was More Painful than the Risk it Took to Blossom"

-Anais Nin

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Meet Dr. Stephanie

 

Welcome to my website. I genuinely appreciate the opportunity to work with you and/or your loved one/s.

 

For over 16 years I have been working with individuals of all ages, backgrounds, conditions, cultures and orientations to develop the skills needed to manage issues and reach their goals.  

 

My philosophy is based on the belief that people are resilient and capable of making changes when given the opportunity and time to reconnect or discover who they are and what is meaningful for them.

 

My first goal as a therapist and coach is to form a collaborative, empowering relationship and to assist my clients in feeling better and more capable in managing the issues they are struggling with as soon as possible.

 

Are you ready to learn more? To gain insights and strategies that will give you personal freedom and confidence in your ability to manage your health and manifest more in your life. In our work together you will become proactive using a change approach based on science and the knowledge of what is realistic and what will work for you.

 

Information and Insights
 
Here I address the obstacles that many encounter on their path to their healthiest, most fulfilling life. I shine a light on the many ways the mind attempts to hijack and hold us hostage as well as strategies to get back on track.

Individual, Couples and Family Therapy & Coaching

 

  • Client Focus:

All Ethnicities and Religious/Spiritual and Sexual Orientations

  • Ages Served:

Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)