Set Yourself Up for Success!
The silver lining each time we accomplish less than we set out to do is knowledge. It's a time to discover strategies that will assist us...
If you, or someone you care about feel like you want to harm yourself or others call
911
Substance Abuse and Mental Health Services Administration's (SAMHSA's) Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746. (TTY 1-800-846-8517).