Understanding Emotionally Focused Individual Therapy: What to Expect in Your Sessions
What to Expect: A Supportive, Transformative Journey Engaging in Emotionally Focused Individual Therapy is a courageous and transformative.
If you, or someone you care about feel like you want to harm yourself or others call
911
Substance Abuse and Mental Health Services Administration's (SAMHSA's) Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746. (TTY 1-800-846-8517).